"By taking a relaxing and regenerative break at least every 90 minutes, you increase your capacity to do more work. Just like your muscles need to relax after they tense up, you need to relax after short bursts of focused work. Obviously you don’t want to only take breaks. There needs to be a balance and a blend of relaxation and focused effort. But it’s amazing how many people forget the relaxation aspect."

"We are looking at a concentration of political power in the US banking system that we haven’t seen since the 1830s: Shades of Andrew Jackson vs. the Second Bank of the United States. We put up with a lot from our banking elite in this country, but historically we draw the line at financial power so concentrated it can confront the power of the President."